How to prevent female alopecia – Care, cuts and hairstyles to disguise

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How to prevent female alopecia - Care, cuts and hairstyles to disguise

Throughout our lives, women always tend to let our hair fall, something that happens by nature involuntarily, we cannot control it, but treat it so that it does not reach the extreme of being alopecia.

How to prevent female alopecia - Care, cuts and hairstyles to disguise

It is normal that for a long time the scalp experiences changes that increase hair loss, for example, when the hair is very damaged is usually a warning of it the constant fall of it, and we realize when we are in the shower or when we comb it.

But there is a certain limit in which it ceases to be normal, and becomes a more serious problem, because they are no longer only hairs but strands of them that fall completely leaving holes in your scalp that is noticeable to the naked eye.

If something like this happens to you, here you will find the necessary information so that you can guide yourself and prevent hair loss, or in any case treat alopecia if you had it.

What is female alopecia?

Female alopecia is the loss of hair in areas of the scalp, so the hair density of the hair is not the same in the affected area.

It usually occurs in the crown area, in the front and top, in the most visible areas of the scalp, leaving a partial gap between the hair.

Types of alopecia

There are three types of female lopecia, and each one has different characteristics that merit different treatment, which is why it is important to go to a professional who can perform an examination and determine the problem.

  • Androgenic

Androgenic alopecia is usually the most common and mild, since it is a loss of volume in areas of the scalp that only leave small lines of hair coating on the head area.

The factor that most generates this type of alopecia in women, are hormonal problems and poor diet, which uncontrol the functioning of the hair follicle,

  • Areata

Patches are created that inflame the hair follicles and prevent the passage of nutrients so the hair dyes and falls out, and by not obtaining the necessary means it is very possible that the hair does not regenerate.

  • Diffuse alopecia

When alopecia occurs at its highest level, hair falls out quickly at an accelerated rate, however, it is not common for this to happen.

Causes of hair loss

  • Hormonal changes in adolescence and menopause.
  • Contraceptive medications.
  • Antidepressant, anti-inflammatory, anticoagulant and chemotherapy treatments.
  • Poor diet.
  • Stress and anxiety.
  • Extreme tiredness.
  • Anaemia.
  • Pregnancy or lactation.

How to prevent hair loss

  1. Maintain a healthy diet.
  2. Do not use the heat of irons and dryers.
  3. Massage and exfoliate your scalp.
  4. Use cream baths and hair loss conditioner.
  5. Don’t use dyes often.

Recommendations to disguise hair thinness

If you have an area of your scalp that has no hair or lacks it and stands out a lot, you can choose to try one of the methods described below.

Cut and style

Short or medium hair reflects volume and is less likely to fall out in front of long hair that looks less abundant and falls out much easier because of its weight.

As for a style, the garcon cut is the most considered by women with alopecia to disguise, since, being quite short and masculine it can be maintained with a shape that does not move and covers all spaces.

Hairdo

The stripe on one side is one of the best hairstyles to cover the empty spaces on the side of the head where it is, you have to make the stripe on the opposite side and place all the hair in the direction of the holes.

If you do not like the idea, you can also opt for high or carded pickups that reflect fickleness.

Extensions

Another very good option is the use of extensions, either curtain or adhesive if you have large amounts of empty spaces. But, to fill small spaces you can opt for staple extensions that are much smaller and you would attach them to the natural hair that is above the empty area and thus cover it.

Use accessories on your hair

The headbands, headbands and tweezers never go out of style, you just have to look for those that are in trend and that you feel more august so that you combine them with your daily outfits and thus you can hide alopecia.

Better haircuts to hide alopecia

  • Bob cut.
  • Short hair with bangs.
  • Garcon cut
  • Medium manes with disheveled waves.
  • Medium manes with carding.

Treatments for female alopecia

Now, depending on the type of alopecia that the woman presents, a different treatment will be recommended, so everything depends on how good a candidate is for each type of treatment, especially where transplants or surgeries are performed.

For androgenic alopecia which is the most common, the use of minoxidil for topical or oral use, micro androgen injected into the scalp or orally, platelet-rich plasma, micro needling, low power laser and hair transplant is recommended.

Home remedies to prevent hair loss

From home you can make different home remedies with which you can prevent hair loss and stop alopecia in its beginnings, so pay close attention and follow the recommendations.

Aloe vera

If you want to avoid hair loss, aloe vera is a good ally. Remove the crystal from aloe vera and rub it gently on the scalp and let it act for about 20 minutes and then remove with plenty of water and repeat the process twice a week.

Almond oil

Sweet almonds nourish the hair wonderfully, strengthening it and preventing it from falling out, you can apply the drops directly on the palms of your hand to rub them all over the hair or simply add a few drops to your styling cream, shampoo and conditioner.

Egg whites

Egg white contains albumin that strengthens the hair strands, so beat about two egg whites and apply them on the root of the hair in circular massages let it dry and then wash with plenty of water.

Onion juice

It has always been heard that onion makes hair grow, but not only this, but it also helps with any dermal problem that causes hair loss thanks to the sulfur it contains that increases good blood circulation in the scalp for healthier and stronger hair.

Blend an onion and place the juice on the scalp, leave it on for 30 minutes and wash the hair, you can apply them twice a week. Another way is to apply a few pieces of onion to your shampoo.

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