When you reach the age of adolescence, one of the changes that occur in our body and undoubtedly the most feared, is the appearance of acne.
This is a disorder that occurs in the skin, because the hair follicles are filled with fat and dead cells and the famous blackheads, whites or pimples are formed.
It is important to mention that there are different types of skin rashes that produce different characteristics. The so-called acne vulgaris is the most common in adolescence, cysticcné causes a lot of pain and are lesions through large papules.
Acne conglobata is a cystic nodule that joins others forming a very large superficial abscess that when drained leaves a noticeable scar. Neonatal acne is a very rare acne that manifests itself in newborns.
Moreover, acne rosacea inflames the skin of the cheeks, nose, forehead, eyelids and chin causing spider-shaped rashes. This disease can affect anyone, adolescents and adults.
Home remedies to fight acne quickly
Home remedies always solve everything, and in this case, you could not be left behind that we shared home remedies with which you can fight acne quickly.
Using tea tree oil
It considerably reduces the inflammation of the skin and fights some bacteria that inhabit it, in addition to not drying the skin and fighting acne.
With essential oils
Essential oils such as oregano, lavender and bergamot contain properties that help fight pimples, especially if applied frequently.
Using green tea
Green tea is rich in antioxidants and polyphenols, which soothes inflammation and irritation and also fights the bacteria that cause it, so green tea reduces pimples.
With aloe vera
Aloe vera is one of the best natural remedies to help fight skin rashes, such as acne, as it fights inflammation thanks to salicylic acid and sulfur that compose it.
Home Remedies to Eliminate Long-Term Acne
Taking zinc supplement
Zinc controls the production of hormones and the body’s immunity, so taking supplements of this element goes very well, such that, if the production of hormones is regulated, the excessive production of sebum decreases and the pimple is not produced.
Similarly, if the body has more immunity, the bacteria that cause acne will not be able to survive and we will say goodbye to pimples.
Consuming brewer’s yeast
Brewer’s yeast contains vitamin B that strengthens the skin, so they will also fight the mud and the hair follicles do not clog.
Fish Oil Supplement
Maybe you thought, fat with fat? How to fight acne like this? Well, I tell you that taking fish oil supplements are healthier than you think.
Since the fat or fatty acids that this contains is Omega-3, which is very beneficial for health and the reduction of muds in the body.
Why do we get acne?
This skin disease can be caused by different factors, such as increased sebum secretion that occurs at the stage of puberty, menopause, menstruation, hormonal disorders, genetics, stress, the use of cosmetics, some foods.
How to Prevent Acne
The main thing is to maintain good hygiene in the area where pimples appear, especially the face, so wash your face twice a day with a special mild soap for acne.
Avoid at all costs removing the pimples or even touching them, avoid contact of the hair with the face and do not use makeup that contains fats in its components.
Avoid the use of conventional sunscreens, as they are very greasy, practice some sport and consult the environment to obtain a specific treatment for your acne.
What things can make acne worse?
- A poor diet.
- Burst the grains.
- Apply harsh or improper soaps that may irritate.
- The use of makeup in excess.
- Menstrual period disorder.
- Stress.
