Firming and enlarging the breasts is one of the many desires that most girls have. Because whether it’s having very large breasts, having had childbirth, an unhealthy diet. Over the years, the breasts lose their natural elasticity and sag.
However, the truth is that there are certain tricks that can be performed in order to restore that elasticity that they lost. And here we leave you each and every one of them.
Tricks to have firm and hard breasts
There are many tricks you can do at home to restore firmness to your breasts. With ingredients you have in your kitchen, you will be able to make them.
Cucumber cream. This is a very effective cream that will help you rebuild the tissues of the breasts and other parts of the body, restoring the elasticity they had lost and firming them.
- Blend a whole cucumber.
- Pour in a tablespoon of coconut oil.
- Pour in an egg yolk.
- Blend until the mixture is completely homogeneous.
To firm and enlarge the breasts, apply it to them and leave it on for 30 minutes. Remove the mixture with plenty of cold water.
Say goodbye to hot water in the shower. Although it may seem a bit simple, this trick is very effective for tightening the tissues of the breasts. Bathing with cold water will help your skin stay tuned.
In case you are in a cold season like winter, you can shower with warm or hot water. However, it is advisable to gently massage your breasts with cold compresses or ice.
Correct posture. The more you arch when standing or walking, the more your breasts will sag. As the muscles get used to that drooping and hunched position and gradually decay. Keep your shoulders straight and back, so that your chest muscles can stand out and get used to their new shape.
Olive oil. Olive oil is known for its antioxidant properties. So, by massaging your breasts with olive oil, you can prevent hair loss and improve the texture of the skin. You can do it four times a week and make an excellent scrub with it.
Home and Natural Remedies to Firm Breasts
In addition, in your home you can find many ingredients that can help you firm your breasts. So, don’t despair, here we have all the solutions.
Egg white
Egg white is highly beneficial for firming sagging breasts, as it has astringent properties that nourish sagging skin.
- Beat 1 egg white until you get a foamy, snow-like texture.
- Apply to your breasts and massage gently for 30 minutes.
- Then, rub a couple of cucumber slices on both breasts and then rinse with cold water.
Yogurt Mask
You can make this mask if you find the egg white a bit unpleasant. Yogurt is a natural product that helps moisturize the skin.
- Mix a small cup of yogurt with an egg white.
- Pour in a tablespoon of honey and mix.
- Massage into your breasts and leave on for 20 minutes.
- Rinse with cold water.
Exercises to tone sagging and sagging chest
In addition to the creams and all the tricks you can do at home, if you want you can do an exercise routine that will greatly help you tone your bust.
Chest opening
- Sit very straight in a chair.
- Using two not-so-light-weight dumbbells, raise both arms in front of you to shoulder height.
- Make opening and closing movements. Do 2 repetitions of 15 each.
Pushups
- Stand in front of the wall and spread your legs until they line up with your hips.
- Place your palms on the wall at shoulder height. Your arms should be fully straight.
- Bend your arms slowly, counting five seconds between going down and going up.
- Do 2 sets of 10 reps each.